Alvin John Ernst
Share
  • News
  • Discussions
  • Events
  • Groups
  • Photos
  • Photo Albums
  • Videos

RSS

HCG Drops vs HCG Injections

People may be wondering what is the real deal: HCG drops or HCG injections ? Most people that search the net will first stumble upon the Oral and Sublingual variant of the substance. These seem very easy to acquire and to self-administer while promising the same results as the injections. However, it is imperative to … Continue reading "HCG Drops vs HCG Injections"

The post HCG Drops vs HCG Injections appeared first on HCG24.com.

HCG Weight Loss Action

If you have been battling with obesity for many years now, the new HCG diet is the solution to your problems. What keeps this diet on the top of the charts of all diets is, that it is safe to use, has almost no side effects, and can reduce body weight significantly in a short … Continue reading "HCG Weight Loss Action"

The post HCG Weight Loss Action appeared first on HCG24.com.

How is your metabolism affected by ageing?

The mechanism of burning fat and calories from body is known as metabolism. Normally, the metabolism rate is high in males than females and their muscles tend to burn calories very quickly. Similarly the metabolism rate is higher in infant and decrease gradually with ageing. But nowadays people are getting inactive and desire to have … Continue reading "How is your metabolism affected by ageing?"

The post How is your metabolism affected by ageing? appeared first on HCG24.com.

Enjoy your Barbecue – but cut out the Calories !

If you are thinking about losing weight then first you will have to assure yourself that you will take selective decisions. Eating at restaurants with friends and family is becoming a significant aspect in our life. If you are deciding to dine out with your friends and family then be very choosy in food as … Continue reading "Enjoy your Barbecue – but cut out the Calories !"

The post Enjoy your Barbecue – but cut out the Calories ! appeared first on HCG24.com.

Best workout practices for employed people

In the present times people are too busy in their lives as the workload is increasing day by day whether they are at working at office or home. Excessive work is the main reason for which people are nowadays suffering from stiffness in neck & shoulders and severe back pain. You should do little workout … Continue reading "Best workout practices for employed people"

The post Best workout practices for employed people appeared first on HCG24.com.

Gifts Received

Gift

Alvin John Ernst has not received any gifts yet

Give a Gift

 

Alvin John Ernst's Page

Profile Information

Library/School Name
Chicago State University
Address
3266 N Elston Ave, Avondale, Chicago, IL
City
Chicago,IL
State/Province
Illinois
Country
USA
Zip Code
60601
Phone Number
n/a
Are you a YALSA Member?
No (but I want to join! Send me some information)
Can We Contact You?
YALSA can send me a monthly email.

Comment Wall

  • No comments yet!

You need to be a member of Teen Read Week to add comments!

Join Teen Read Week

 
 
 

About

YALSA created this Ning Network.

Join this site!

Join this Teen Read Week website for great resources and opportunities such as:

  • A low-res download of the 2018 TRW themed logo (found under the planning tab - must be signed into account)
  • Free access to archived TRW related webinars
  • Alerts about grant opportunities
  • More perks to come so be sure to register and check back for updates!

YALSA Products & Publications

Why is TRW Important?

Photos

  • Add Photos
  • View All

Teen Read Week on the YALSA Blog

Teen Read Week: Board Game Collection Encourages English Language Learners To “Read For the Fun of It”

Every year the Teen Read Week Committee selects the recipients of the Teen Read Week grants funded by contributions from YALSA and Dollar General.   Cynthia Shutts at the White Oak Public Library (IL) was awarded one of this year’s Teen Read Week grants to create a circulating board game collection… Continue reading

Reaching Teens through Passive Programs

Do you have trouble getting teens into your interactive programs for your teens during Teen Read Week? Are you still trying to understand your teen demographic? Teens are busy students, especially during their final high school years, but they can certainly still participate in other planned activities on their own… Continue reading

Do You Speak Game?

At the White Oak Library District, I helped work on my library’s district wide strategic plan. The one place I knew we were failing our patrons was with families who were learning English as a second language. We always talk about ways to better serve our patrons in this aspect… Continue reading

Badge

Loading…

Events

Videos

  • Add Videos
  • View All

American Library Association

© 2018   Created by YALSA.   Powered by

Badges  |  Report an Issue  |  Privacy Policy  |  Terms of Service